TJM Therapy & Wellness
Empowering Black and Brown Women to Thrive With Compassion and Understanding
Guiding You to Confidence & Clarity
TJM Therapy & Wellness provides a supportive space for healing, growth, and self-discovery. Through therapy tailored to individual needs, clients gain the tools to navigate anxiety, depression, self-esteem struggles, and relationship challenges with strength and resilience.
Your Journey to Self-Assurance Starts Here
Struggling with anxiety, depression, self-doubt, or relationship challenges can feel overwhelming, but you don’t have to navigate it alone. The right support can help you break free from limiting thoughts, build confidence, and regain control of your life. TJM Therapy & Wellness provides personalized therapy designed to meet your unique needs, guiding you toward healing and self-discovery. Create lasting change for a more fulfilling future.
Empowered Healing, Personalized Care
Every journey is unique, and therapy provides the support needed to navigate life’s challenges with confidence. Whether seeking culturally affirming care, accessible teletherapy, or specialized support for the Deaf and Hard of Hearing community, there is a space for healing and growth. Discover services designed to meet individual needs and foster lasting well-being.
Therapy for Black and Brown Women
Navigating the world as a Black or Brown woman comes with unique challenges and daily pressures. Therapy provides a safe space where experiences are understood, voices are heard, and healing begins. Through culturally affirming support and guidance, clients gain confidence, self-awareness, and the tools to thrive.
Online Therapy Sessions (Teletherapy)
Accessing therapy should be convenient and stress-free. With online sessions, expert guidance is available from the comfort of home, making mental health care more accessible for busy professionals and those with demanding schedules. Secure, flexible, and effective—therapy that fits into real life.
Therapy for Deaf & Hard of Hearing
Mental health support should be inclusive and accessible to everyone. Therapy designed for Deaf and Hard of Hearing individuals ensures effective communication and a deep understanding of their unique experiences. A safe and supportive space to explore emotions, challenges, and personal growth.
The Therapist Behind Your Healing Journey
Finding the right therapist is a crucial step on your path to healing. I bring years of experience, deep compassion, and a genuine commitment to helping you feel empowered and understood. Through a personalized approach to therapy, I create a safe and supportive space where you can navigate life’s challenges with confidence. I invite you to learn more about my background, my philosophy, and my dedication to supporting your growth and well-being.
Nurturing Your Strength
Every journey is unique, and therapy provides the space to heal, grow, and thrive. With compassionate, culturally affirming support, discover strength, clarity, and self-worth. Take the first step toward a more confident and empowered you.
Culturally Affirming Care
Therapy that understands, values, and supports the unique experiences of Black and Brown women.
Confidence & Self-Worth
Build resilience, embrace strengths, and develop self-assurance to navigate life with clarity and purpose.
Overcoming Anxiety & Depression
Find support, tools, and strategies to manage emotions, reduce stress, and improve overall mental well-being.
Relationship & Connection
Strengthen relationships, set healthy boundaries, and cultivate meaningful connections in your life.
Accessible & Flexible
Therapy fits into busy schedules with personalized sessions designed for convenience and effectiveness.
Licensed & Experienced
Receive professional support from a therapist with expertise in guiding individuals toward healing.