Sessions Designed to Help You Heal & Grow

Not all therapy is the same. Many providers offer support, but true transformation happens when therapy is personalized, culturally competent, and deeply attuned to individual experiences. At TJM Therapy & Wellness, every client is met with a tailored approach that acknowledges personal history, cultural background, and unique challenges. Therapy is not one-size-fits-all, and each session is built around helping clients step into confidence, emotional balance, and self-worth.

With almost 20 years of experience across state government, education, nonprofits, community mental health, and private practice, I bring a wealth of expertise into every session. My work is rooted in evidence-based practices, but more than that, it is driven by a deep passion for helping clients reclaim their power. Whether addressing anxiety, self-esteem, or relationship struggles, I am committed to guiding clients toward lasting change in a safe and understanding space.